Scientific Research on Taijiquan

Worldwide there is research conducted on the health benefits of .

	This is Master Wu Tunan, who did a lot of research on the health-benefits of traditional . He recently died at the age of 102

The Yongnian Society of Germany has been conducting research programs on since 1993 with a number of health institutions. The main topic is holistic posture, i. e. the integration of proper physical "outward posture" and the inner calm, centering and discipline.

The other topics cover among others : Awareness, balance, flexibility, spine alignment, stetching, coordination, breathing, prevention and energy focusing Some of the research programs lasted over a period of five years. The results are based on more than 5000 questionaires. They have provided ample evidence for health improvement.

	This is one of the scientific studies on the health-benefits of traditional conducted by the Yongnian Society.

This is Master Fu Zhonwen, who also conducted research on traditional . He is the father of Fu Shengyuan, one of the authors teachers.

Tai Chi