| Taijiquan Lehrer-Ausbildung mit Qualitätssiegel, Zertifizierung, Qualifizierung, Zertifikate, Institute, Online/ E-Learning, Fortbildung, Lehrgänge | |
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Dachverband bietet Taijiquan-Ausbildung mit Qualitätssiegel |
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Press Forward | |
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Shift the weight forward (70%), round the right arm and curve the left one, so the left hand touches the right wrist. As always, when performing , imagine a boyant force upwards like in water. Try to relax and keep the shoulders down. Hold this position for a while. |
Then let´s continue with Push
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| Beginning | Left Ward Off | Right Ward Off | Pull Back | Press Forward | Push | ||
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| Principles | Master Yang Zhenduo | Master Fu Zhonwen | Videos | Seminars | |||
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